Effects of Alcohol Consumption on Various Systems of the Human Body: A Systematic Review PMC
There are certain individuals who should avoid alcohol completely. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), one “standard” drink in the United States contains approximately 14 grams of pure alcohol. If you would like to get resveratrol through foods without consuming red wine, some options include grapes, peanuts, cocoa, blueberries, cranberries, …